SAGA EXCEPTIONAL Are you suffering from the “self-care gap?”

Saga Exceptional

“Ever heard of the “self-care gap”?

If you, like many women, find yourself with less than five hours a week for yourself by midlife, you’re not alone.

I’m beyond excited to be featured in an insightful article on, shedding light on this pressing issue.

Dive in to understand more and discover ways to bridge this gap. Your self-care is vital! 💪

Read the article online.

Looking for support to move forward? Talk to me. Book a FREE exploration call and we can discuss how we can work together. Also, take a moment to browse my current workshops and events.

Keeley Taverner is a well-respected psychotherapist, author and coach. If you have been inspired by this article or would like to interview Keeley for your publications, please do get in touch.