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Get in touch

Let's talk about where you are — and where you want to be

It starts with a free consultation call: a relaxed, honest conversation, not a sales pitch. Tell Keeley what's going on, ask anything, and decide together whether working together makes sense.

Message Keeley on WhatsApp
Keeley Taverner, BACP-accredited psychotherapist and founder of Key for Change

“Take advantage of a free consultation call — a relaxed, honest conversation about how we might work together.”

Keeley Taverner · BACP-accredited psychotherapist
BACP accreditedPsychotherapist
Fast reply on WhatsAppWithin a few hours, Mon–Fri 8am–6pm
Marlow, Uxbridge and onlineIn person, or Google Meet across the UK and internationally
As heard on BBC radioFeatured in Metro and Newsweek
Two ways to start

Choose whichever feels safest

There's no wrong door. Every route leads to the same person — Keeley reads and replies herself.

Message on WhatsApp FastestThe quickest way to book your free consultation call. Keeley replies within a few hours, Monday to Friday, 8am to 6pm.Best if you want a quick answer first Open WhatsApp
Reply on your terms. If someone else can see your phone or inbox, say in your first message when and how it's safe for Keeley to reply.
Not sure it's "bad enough"? That question is exactly what the free call is for. You don't need a label to reach out.
Or send a message

Tell Keeley what's going on

Takes two minutes. You choose how she replies.

Private
What brings you here? (pick one — it just helps Keeley reply well)
How should Keeley reply?

Keeley reads every message herself and replies as soon as she can. If you're in immediate danger, call 999.

What happens next

Three steps, no pressure

01
You reach out

Send a WhatsApp message or fill in the form. Say as much or as little as you want — Keeley will ask the rest.

Today
02
A free, honest conversation

A relaxed call about where you are, where you want to be, and whether working together makes sense.

Within a few days
03
You choose the path

One-to-one therapy, the Changemakers programme or recovery coaching — in Marlow, Uxbridge or online via Google Meet. You decide the pace.

Only when you're ready

Nobody chases you. If you go quiet after the call, that's fine — the door stays open.

4.7on Google · 54 reviews

Every testimonial on this site is a genuine account. Google reviews are shown as posted on Google; other stories only ever with permission.

Read all the stories
Charlotte MarshallGoogle review · Oct 2026
I have just had the best hour with Keeley, she is amazing, she listens, understands & helps guide you with a unique ability to help you think outside the box & really understand yourself, not just the person you are trying to get over. I cannot wait for my next appointment with her. …
Shane HallsGoogle review · Mar 2026
Life-changing support — I can't recommend Keeley highly enough. I came to Key for Change at a really difficult point in my life, and working with Keeley has been genuinely transformative. From the very first session, I felt truly heard and understood — not just as a client, but as a whole person. …
Claudia WorthingtonGoogle review · Oct 2025
Keeley Tavener….. a name the whole world needs to know. I called Keeley on a whim one afternoon on my lunch break at work. I can say it’s down as one of my greatest achievements. I was at a point in life where I felt I couldn’t push my Apple cart any further on my own. …
As heard and seen in
  • BBC
  • Metro
  • Newsweek
  • HuffPost
Not sure which you need?

Ways to work with Keeley

You don't have to decide before you get in touch — the call is where this gets worked out. But if you like to know your options first:

One-to-oneTherapy sessionsPrivate sessions with Keeley for narcissistic abuse, trauma bonds and recovery — in Marlow, Uxbridge or online via Google Meet.Ask Keeley about this on the call
ProgrammeChangemakersA structured programme with three paths — Nurture, Flourish, Transform — for people who want a clear route, not just talk.See Changemakers
Moving forwardRecovery coachingPractical support for rebuilding confidence, boundaries and your life after a narcissistic relationship.Ask Keeley about this on the call
In a roomEvents & retreatsWorkshops and retreats with Keeley — for people who do better learning alongside others.Upcoming dates Start aloneNot ready to talk yet?Take a private self-check, or read the guides. Every guide and video on this site is free.Explore the self-checks
Before you reach out

Things people want to know first

If your question isn't here, ask it on the call — nothing is too small.

Is the consultation call really free?
Yes. It's a relaxed, honest conversation to work out whether working together makes sense. There's no obligation and no sales pitch.
What if I'm not sure it's narcissism?
Most people aren't sure when they first get in touch. You don't need a label, a diagnosis or proof. Describe what's happening and Keeley will help you make sense of the pattern, or tell you honestly if it looks like something else.
Can I do this online?
Yes. Sessions are in person in Marlow or at the Uxbridge office, or online via Google Meet throughout the UK, Europe and internationally. Many clients never come to Marlow or Uxbridge at all.
Will anyone know I've been in touch?
Only if you tell them. Message from whichever phone or inbox feels safe, and if someone else can see it, say in your first message when and how it's safe to reply. The Quick exit tab on every page of this site (or the Esc key) takes you to a neutral website instantly.
How quickly will I hear back?
On WhatsApp, within a few hours, Monday to Friday, 8am to 6pm. By email, Keeley will get back to you as soon as she can.
Where to find us

In Marlow, Uxbridge or wherever you are

Key 4 Change & AssociatesUnit 2 Beasley's Yard, 126a High Street
Uxbridge UB8 1JU
HoursMonday to Friday, 8am to 6pm
Getting hereEnter from the High Street, opposite Tesco — the entrance to Beasley's Yard is between McDonald's and the nail shop.Weekends & Bank HolidaysThe High Street entrance is closed. Walk past McDonald's to Tubervilles, turn right towards the police station, then right down Warwick Place to the end — Unit 2 is beside the white church hall, just behind a small brick wall.
Get directions
Online via Google Meet — sessions throughout the UK, Europe and internationally. Same Keeley, same conversation, from wherever feels safe.

If you need someone right now: Samaritans 116 123 (free, 24 hours) · National Domestic Abuse Helpline 0808 2000 247 (free, 24 hours) · In an emergency call 999. The guides and videos on this site are educational and are not a substitute for therapy.

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