Resources to help you on your journey.

I also have an extensive collection of videos over on my YouTube channel. Don't forget to subscribe. If you can't quite find what you are looking for, please do get in touch to see how we can work together.

It's all about self-acceptance at Key for Change.

Self-acceptance is a journey and one where we never arrive. It's a process and a learning experience. And that's OK.

I have put together workable 7 tips to help you on your journey. Ready to start loving you for being you? Sign up today!

If you get anxiety from WhatsApp (yes, those pesky blue ticks get to the best of us) and it’s causing you stress, get my FREE WhatsApp self-care tips and start taking more care of you.

Do you want to make changes to your life, but don’t know where to begin? Do you feel the change you want is too drastic? Or are the negative thoughts in your head killing your dreams?

The best way to move forward is to start is with your mind. We need to cultivate good habits; starting small and taking active steps to gain insights into what you are thinking, feeling and saying to yourself.

But before all that, we have to start to by paying attention and noticing what is really going on with our inner world communication. Your mind is the most precious resource you own, so make a 3-day commitment now, to take the first steps for a better tomorrow.


Ready to find out more?

Contact us now to learn more about our service

Whatever solutions of ours most interest you, here at Key for Change, we welcome any enquiries about our services, and vow to provide a professional and swift response.

Find out more today by contacting us on 01895 239246 or clicking the button to book a consultation call.

Sign up for our newsletter

London address

Key for Change & Associates
Unit 2 Beasley’s Yard
High Street