Workshop: Caring for ourselves while caring for others

Does guilt get the best of you? Does guilt have you saying yes when you really want to say no? Do you struggle to overcome your strong guilt reaction? If so, join this workshop on Confronting guilt. 

The challenges of the pandemic have resulted in an increased need for carers to care both in their professional and personal world. Guilt is a profound emotion and can feel so intense attempts to change can be stunted. Carers/therapists/clients can often struggle with feelings of guilt and all too easily people can get caught in a cycle of resentment and guilt – resentful that their life is no longer their own, and guilty for feeling like this.

Keeley Taverner is facilitating a workshop for BAATN the Black, African, Asian, Therapy Network for a workshop on the 10th April where this subject will be explored.

Find out more on the BAATN website and view Keeley’s BAATN profile.

Keeley Taverner is a well-respected psychotherapist, author and coach. If you have been inspired by this article or would like to interview Keeley for your publications, please do get in touch.