As a Psychotherapist, I'm always asked: What's the best way for us to work together?

I explain some of the options below. If you cannot see what you are looking for, please contact me.

Where ever you’re at in your life journey, we all need help understanding how to navigate the ups and downs of life. Adversity and pain come to all of us, there’s just no getting away from it. The key is knowing how to respond to difficult life circumstances and this is exactly why I have created the pain into purpose course.

Wherever you are in your story, this course will help you understand good life principles. Pain into Purpose is an online course that gets down to the root of your issue and lays all the groundwork for us to move on to the next step, should it be required, one-to-one therapy.

Pain into Purpose is by far the most pocket-friendly way to work with me!

You get a four-week course – so 6 hours with me – from as a little as £99 (if you’re lucky enough to get the early bird rate – they sell out fast!) That is less than my hourly rate! I lead the sessions and am actually there, this is not a pre-recorded course.

When and if you decide to delve deeper with therapy we have the foundations in place.

This course will help you reach your full potential. This is what you want, right?

Pain into Purpose (March 2021)


Whether you are looking for someone to assist you in moving on from loss or bereavement, enable you to overcome anxiety and depression or simply unlock your potential and self-confidence, we have just the solutions that will do the job here at Key for Change.

I work with:

  • Individuals
  • Couples
  • Families


Along with privately paying clients, I am registered to take insurance clients (e.g. BUPA) and those who are utilising an Employee Assistance Programme. 

If you would like to discuss the different options  or are not sure exactly what you need, schedule a 15 minute free call with me and we can discuss.

Key for Change is proud to offer both onsite and offsite corporate services, working alongside local businesses to provide assessments, clinical advice, training and emotional support.

Ask us about our corporate expertise when you wish to:

  • Reduce the effects of work-related stress
  • Limit the risk of work-related absence
  • Enhance team engagement and development
  • Improve employee health, empowerment and performance


Enquire today by calling 01895 239246, or book your consultation now.

Key for Change also offers personalised workshops dealing with a range of well-being issues, specifically designed to meet the emerging needs of your team or organisation. Some of our most frequently requested workshops include:

  • Stress management
  • Self-care
  • Improving your sleep
  • Master your worries
  • Relaxation strategies
  • Mindfulness
  • Difficult conversations


We also undertake emotional well-being check-ups, which provide an opportunity for organisations to take a proactive approach towards the emotional health of their staff. This programme enables staff to assess their current level of emotional health and self-care strategies in a confidential environment.

Please get in touch if you would like to know more.

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