Stay Sane with Keeley Taverner

I’m still here! In fact, now more than ever I want to support people. This situation is unprecedented and coping with it is going to be a test for us all. I strongly doubt that life will ever be the same. Listen to this…


You know something, it’s during these times we realise the quality of our relationships. That can go either way. It’s just one of the many reasons we have to stay sane.

If you’re on my newsletter mailing list, you will have received my 30 tips to keeping sane and now I have created an eBook with 50 tips in which I am giving away for free – just download now! I am also doing morning meditation sessions on Instagram and live chats over on Facebook. I have a group dedicated to the theme over on Facebook so do join me there too: Stay Sane with Keeley Taverner.

I am finding my purpose and I urge you to do the same.

How are you feeling? Talk to me or each other but definitely share your feelings. Send me a private message on any of my social channels, or email me at If you’d like to have a chat, schedule one in.

I am here for you.


Stay Sane with Keeley Taverner

Keeley Taverner is a well-respected psychotherapist, author and coach. If you have been inspired by this article or would like to interview Keeley for your publications, please do get in touch.