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Overcoming Guilt Masterclass

24th February 2021 @ 7:30pm

Does guilt get the best of you?

Does guilt have you saying yes when you really want to say no?

Do you struggle to put yourself first, but feelings of guilt get you back in a little box?

If so, fret not, you’re not alone. Join me for this month’s mastermind class on overcoming guilt.  Overcoming guilt is one of the common factors that fuel stress, anxiety and depression and if you don’t learn to deal with guilt, guilt will deal with you.

24th February 2021 @ 7:30pm


Join me for my monthly Mastermind workshops were I highlight the common factors that fuel common mental health problems.

The Overcome Mastermind series is dedicated to educating you on the small aspects of your behaviour that hinder your potential and hold you back from living your best life and discovering who you truly can be.

I'm glad that I tackled my own feelings of guilt and understood how they were limiting me. I committed to moving forward regardless of what those snarky naysayers had to say!

Keeley Taverner, Psychotherapist, Author and Coach. Tweet