THE EMPATHS SELF-PROTECTION COURSE

Overcoming Guilt Masterclass

Hey!

I Am KEELEY TAVERNER

AND THIS ONE IS FOR MY EMPATHS.

Having an empathic gift can be a double-edged weapon. Empaths have a profound capacity to care. Yet, empaths are incredibly poor at recognising what they do, which causes people to leech from them.

Empaths, give, what they most desire. Yet oddly enough, they struggle to receive back the love they abundantly give to others Is this you?

ASK YOURSELF...

  • Do you absorb other peoples emotion and stress?
  • Are you a nurturer or mother figure to family and friends?
  • Have you been labelled as too sensitive or too emotional?
  • Do you have a hard time watching negative or harsh images on television?
  • Do you find it incredibly difficult to deal with confrontations and arguments?
  • Are you the person who everyone seems to come to for advice, support, help or healing?
  • Do you have a hard time practising self-love and boundaries?
  • Do you often attract narcissists, sociopaths, psychopaths, unnecessarily difficult people, energy vampires or problem-focused people?
  • Do you feel compelled to repay someone back when they have kind to you?

 

If you resonated with any of these questions, The Empath’s Self-Protection course is for you.

Throughout the course, you’ll find tools and exercises to help protect your empathy. These tools focus on addressing thoughts, emotions, situations and people.

7 week online course

Live weekly online sessions with Keeley Taverner.

Embrace your empathy

And learn to protect your gift with an experienced psychotherapist.

Delve deeper

Indepth workbooks with activities so you can delve deeper.

This is not therapy

These sessions are group sessions.

THE COURSE CONTENT

SESSION ONE

Core learning includes:

  • Are you an empath explored
  • Gift or curse
  • Protecting your gift

SESSION TWO

Core learning includes:

  • Boundaries & Guilt
  • The Green Flag Self-Protection Tool
  • Empaths & Relationships

SESSION THREE

Core learning includes:

  • Early attachments
  • Your inner child
  • Are you hooked

SESSION FOUR

Core learning includes:

  • Are you a fixer?
  • The process of transition
  • Strong toxic pulls

SESSION FIVE

Core learning includes:

  • Hooks
  • How to breaking unhealthy bonds
  • Dealing with energy vampires

SESSION SIX

Core learning includes:

  • Cohesive control
  • A strong sense of self
  • The empaths dark-side

SESSION SEVEN

Core learning includes:

  • The Shadows
  • Compassion fatigue
  • Beyond self-care – towards a way of being

WORKBOOKS

For each session you will be priovided with an in-depth workbook to support your lratnign and help you to dive deeper between the sessions.

In addition, you will have access to a private Facebook group where you can explore topics as a cohort.

COURSE STARTS:wednesDAY, 2nd JUNE

Enrol now for 3 monthly payments of £199

TOTAL INVESTMENT: £597

This service is provided via Paypal. £199 will be billed today, followed by two further monthly payments of £199.

OR SAVE £200 BY PAYING IN FULL TODAY ​

LAUNCH OFFER: EARLY BIRD RATE

WHAT YOU NEED TO KNOW

session delivery

All sessions will take place from the comfort of your home via Zoom for 90 minutes.

These sessions take place at 7:30pm every Wednesday for seven weeks.

Prior to each session, you will receive a workbook for that week’s session.

HOMEWORK

The course is an experience-based course and you will be required to put into practice the teachings and complete homework in-between sessions.

It’s up to you how much or how little you do but the more you do the work the more beneficial it will be.

This isn’t school. There’s no right and wrong.

My course grads are SAYING GREAT THINGS

THIS COURSE WILL HELP YOU

COURSE OUTCOMES

Learn how to protect your empathic nature.

Learn how to overcome guilt.

Learn to take responsibility for yourself.

Learn the skill of discernment and choosing your battles.

Understand why life and love hurts and what to do about it

Learn the importance of taking small consistent actions.

Learn to reduce going above and beyond behaviours and understand why you feel the need to do it.

Gain a deeper understanding of depression and anxiety from an empaths perspective.

Understand why you draw needy people to you and what to do about it.

Understand why you hold on to unhealthy relationships and what to do about them.

Learn how to handle situations where you’re called to emotional or sensitive.

WE WILL LOOK AT SOLUTIONS

Solutions which will help you manage…

  • Anxiety and/or depression

  • One way relationships

  • Why you give and get little in return

  • Frustration, rage and fury

  • Hurt and confusion about significant relationships

  • Confusion, depression and hopelessness

  • Feeling abused and used

  • People taking your kindness for weakness

  • Why you care too much

  • Why you struggle to let things go

  • Why people baffle you?

AND KEELEY'S BEEN FEATURED IN...

FREQUENTLY ASKED QUESTIONS

This is a live class, not prerecorded. All materials – workbooks etc – are sent via email so save them well and you will have lifetime access. 

If something urgent comes up and you are going to miss a session, please let me know so we can discuss. These are live classes so please block the time out in your diary.

Yes. Therapists and those in training are more than welcome.

Once you are enrolled, you may submit questions which I will try and cover in the classes. However, these groups are very supportive and small and I am sure you’ll feel comfortable once you get going!

If you would like a one-to-one service, you can book sessions with me direct. 

Zoom. If you haven’t already downloaded Zoom, use this link: https://zoom.us/support/download

You should also have a strong internet connection to avoid problems with the stream.

Yes. The payment plan is the full price course, please see the payment options for all the options.