Lockdown boredom. A one-way relationship. An unnecessary battle. Lessons learned from a loveless situation. You’ll never convince him to love you. Just like you could
In the pursuit of a dream, there are many sacrifices. The twists and turns you never anticipated. You think you’ve got it right this time.
To the ladies who have loved and lost… I feel your pain. It hurts like hell and can be so humiliating, We gave our all
I’m still here! In fact, now more than ever I want to support people. This situation is unprecedented and coping with it is going to
I am thrilled to take a huge step forward this Spring and open up the enrolment for Pain into Purpose, my new online course for
Back in 2017, I posted what has become my most viewed video ever on YouTube. It’s called ‘How to be a side chick / the
Unfollowing, defriending and muting people is an act of self-care. This action alone can keep temptation and unhelpful people at bay. You see, if we
Take a moment to watch this video where I discuss the dangers of hope. Our capacity to love is our greatest asset, but it needs
You care, but they don’t. It’s an awful situation to be in. It’s a one-way relationship. You give and get little in return. The scales
Three reasons why I ‘Jamrock’ (and a few life lessons to help you live more fully). Every time I am asked this question about Jamrock,
Today I am sharing my background story and how I came to be where I am right now in the form of an interview I
5 reasons why Netflix isn’t so great for your mental health and human potential. Netflix is frequently showing up in the therapy room. The consistency
