Was 2020 a complete waste of time? Well, many invaluable life-changing lessons can be gleaned from adversity – there is value in life’s valleys. And
Richie Brave from BBC Radio 1Xtra invited me as a guest on his podcast, Brave Conversations, to reflect on the black experience in the UK.
Make sure you take 10 minutes to check out Therapy Today, specifically The big issue: Black matters. It’s an article about race where black and
I want to share an experience with you about taking a compliment. A random stranger complimented me on a flowy red dress, he said it
I am thrilled to feature in Brunel Universities annual alumni Link Magazine. Link is a collection of Brunel news stories, updates and research developments from
Not sexy enough? Or do you think you’re sexy? Or do you feel awkward when it comes to revealing all in the bedroom? Did you
Pain into Purpose… The shadows. The dark. Where no one can see Looking over shoulders to make sure no one sees you with me The
In this video, Empaths and Breakups, Keeley Taverner gives some insights on the challenges with breaking up with a narcissist. At times Empaths can
Lockdown boredom. A one-way relationship. An unnecessary battle. Lessons learned from a loveless situation. You’ll never convince him to love you. Just like you could
In the pursuit of a dream, there are many sacrifices. The twists and turns you never anticipated. You think you’ve got it right this time.
To the ladies who have loved and lost… I feel your pain. It hurts like hell and can be so humiliating, We gave our all
I’m still here! In fact, now more than ever I want to support people. This situation is unprecedented and coping with it is going to
