Not sexy enough
Do you think you’re sexy? Or do you feel awkward when it comes to revealing all in the bedroom? Did you grow up never feeling pretty or that no one saw beauty in you? Do you compare yourself to others […]
Pain into Purpose // The Shadows
Pain into Purpose… The shadows. The dark. Where no one can see Looking over shoulders to make sure no one sees you with me The shadows where there’s no light upon me The shadows are no place for a wonderful […]
Empaths and Breakups
In this video, Empaths and Breakups, Keeley Taverner gives some insights on the challenges with breaking up with a narcissist. At times Empaths can be their own worst enemy and in this video, Keeley explains that living in hope […]
Lockdown boredom: A text from an ex
Lockdown boredom. A one-way relationship. An unnecessary battle. Lessons learned from a loveless situation. You’ll never convince him to love you. Just like you could never convince your mother and father of your worth. You chased their validation and still […]
In the pursuit of a dream
In the pursuit of a dream, there are many sacrifices. The twists and turns you never anticipated. You think you’ve got it right this time. That you’ve made the best decision. But in hindsight, you come to realise you both […]
For all the mamas out there
To the ladies who have loved and lost… I feel your pain. It hurts like hell and can be so humiliating, We gave our all and ended up with sawdust. Alone, confused and thinking the blame must lay solely with […]
Stay Sane with Keeley Taverner
I’m still here! In fact, now more than ever I want to support people. This situation is unprecedented and coping with it is going to be a test for us all. I strongly doubt that life will ever be the […]
Pain into Purpose
I am thrilled to take a huge step forward this Spring and open up the enrolment for Pain into Purpose, my new online course for those of you who are sick and tired of being sick and tired! Do […]
Being a side chick / the other woman
Back in 2017, I posted what has become my most viewed video ever on YouTube. It’s called ‘How to be a side chick / the other woman’ and talks about three potential benefits. You can watch that here: Let’s get […]
Unfollowing, defriending and muting = self care
Unfollowing, defriending and muting people is an act of self-care. This action alone can keep temptation and unhelpful people at bay. You see, if we don’t learn to take full responsibility for our well being, then others will profit from […]